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Hypnosis That Calms the Fear Loop
Experience guided hypnosis sessions created to quiet the mind, ease body-related worries, and build trust in your body’s natural strength—without overthinking or effort.
Tools to Rewire Your Thoughts
Learn simple but powerful cognitive techniques that help you catch fear-based thinking and gently shift it into calm, balanced, and realistic thoughts about your health.
Sound Therapy That Soothes Your System
Let specially tuned Solfeggio frequencies and subliminal affirmations work in the background to support deep relaxation and reduce anxiety—naturally and effortlessly.
About the Course
Peaceful Mind: Overcoming Health Anxiety is a self-paced course designed to help you feel calmer, more in control, and more at ease in your body—without needing to rely on constant reassurance or symptom checking. If you often find yourself stuck in fear about your health—worrying about every sensation, Googling symptoms, or mentally bracing for the worst—this course will guide you out of that cycle. Using a combination of gentle hypnosis, brain-based tools, and energy-based support, you’ll learn how to quiet your mind, regulate your nervous system, and build trust in your body’s natural resilience. This course doesn’t just tell you to “stop worrying.” It gives you real tools to help retrain your mind and body to feel safe again. You’ll gain insight into why health anxiety happens, how your subconscious plays a role, and what you can do to shift the fear at its root. Inside the course, you’ll get: Hypnosis sessions that target the subconscious patterns behind health anxiety Simple cognitive tools to reframe fearful thoughts Sound therapy using 396 Hz Solfeggio frequencies and subliminal support Mind-body practices to help you stay calm and grounded Guidance you can revisit anytime, at your own pace This course is ideal for anyone who wants practical, natural ways to feel more peaceful in their body and more confident in their ability to stay well.
About Your Teacher
Hi, I'm [Your Name], and I understand the struggles of dealing with health anxiety firsthand. Through my own experiences and expertise, I have crafted this course to guide you towards a calmer and more balanced life. My goal is to empower you with the knowledge and skills to conquer your anxiety and thrive in health and happiness.
Curriculum
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1
About this Course
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2
Important Theory
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(Included in full purchase)
Why Do We Develop Hypochondria?
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(Included in full purchase)
Symptoms of Hypochondria
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(Included in full purchase)
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3
Hypnosis Sessions
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(Included in full purchase)
Introductory Hypnosis Session
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(Included in full purchase)
Letting Go of Things You Can't Control
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(Included in full purchase)
Future Progression with GPS
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(Included in full purchase)
What IF Versus What IS
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(Included in full purchase)
Safety and Support Team
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(Included in full purchase)
Circling Breathe Through the Body
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(Included in full purchase)
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4
Other Audio Tracks to Alleviate Hypochondria
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(Included in full purchase)
Audio Track with Subliminal Messages
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(Included in full purchase)
Frequency
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(Included in full purchase)
Double Whammy: Frequency + Subliminal Messages
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(Included in full purchase)
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5
Cognitive Restructuring
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(Included in full purchase)
What is it?
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(Included in full purchase)
Types of Faulty Thinking and How to Challenge Them
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(Included in full purchase)
Cognitive Restructuring Steps
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(Included in full purchase)
Examples for Hypochondria
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(Included in full purchase)
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6
Other Ways to Address Hypochondria
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(Included in full purchase)
Schedule Worry Time
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(Included in full purchase)
Set Realistic Health Goals
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(Included in full purchase)
Limit Health-Related Searches
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(Included in full purchase)
Mindfulness and Meditation
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(Included in full purchase)
Deep Breathing
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(Included in full purchase)
Journaling
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(Included in full purchase)
Positive Affirmations
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(Included in full purchase)
Limit Alcohol and Caffeine
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(Included in full purchase)
Ready to Embrace Peace of Mind?
Enroll now to start your journey towards a peaceful and anxiety-free life.
$111.00