Stay Calm in Tough Moments

Learn how to regulate your emotions so you don’t get pulled into drama, even around people who normally trigger you.

Respond with Clarity, Not Reactivity

Train your mind to communicate clearly and calmly—even when others are being difficult or emotional.

Protect Your Peace and Energy

Feel more confident, in control, and less drained after interactions. You’ll walk away with tools to keep your power, no matter who you’re dealing with.

About the Course

Dealing with difficult people can leave you feeling frustrated, drained, or second-guessing yourself. This course is here to change that. From Conflict to Harmony gives you the tools to stay calm, clear, and in control—no matter who you’re dealing with. You’ll learn how to shift your emotional responses, communicate more effectively, and stop getting pulled into drama. With a mix of practical strategies, subconscious tools like hypnosis and subliminals, and real-world examples, you’ll build the confidence to handle tough interactions with more ease and less stress. Whether it’s a challenging coworker, a controlling family member, or someone who just pushes your buttons, this course helps you protect your peace and respond in a way that feels strong, steady, and aligned.

Curriculum

6 Chapters · 33 Lessons

  1. 1

    About this course

    1. What's inside? Free preview
  2. 2

    Why some people are more challenging to deal with

    1. (Included in full purchase)

      Subconscious Association Theory

    2. (Included in full purchase)

      Mismatched Communication Styles

    3. (Included in full purchase)

      Unresolved Past Conflicts

    4. (Included in full purchase)

      Personality Clashes

    5. (Included in full purchase)

      Defense Mechanisms

    6. (Included in full purchase)

      Lack of Empathy or Understanding

    7. (Included in full purchase)

      Unmet Needs

    8. (Included in full purchase)

      Something to Ponder…

  3. 3

    Hypnosis Sessions

    1. (Included in full purchase)

      Start Here: Your Introductory Hypnosis Session

    2. (Included in full purchase)

      Understanding Reactivity

    3. (Included in full purchase)

      Future Progression with GPS

    4. (Included in full purchase)

      The Bubble

    5. (Included in full purchase)

      How to Have a Difficult Conversation

    6. (Included in full purchase)

      Helping The Subconscious Differentiate Between People

    7. (Included in full purchase)

      Letting Go of the Things We Can't Control

    8. (Included in full purchase)

      Why the Bully Bullies

    9. (Included in full purchase)

      External Validation

    10. (Included in full purchase)

      Safety and Support Team

    11. (Included in full purchase)

      Addressing Others

  4. 4

    Other Tracks to Help With Difficult People

    1. (Included in full purchase)

      Audio Track with Subliminal Messages

    2. (Included in full purchase)

      Frequency

    3. (Included in full purchase)

      Double Whammy: Frequency + Subliminal Messages

  5. 5

    Cognitive Restructuring

    1. (Included in full purchase)

      What it is and why we do it

    2. (Included in full purchase)

      Types of Faulty Thinking and How to Challenge Them

    3. (Included in full purchase)

      Cognitive Restructuring Steps

    4. (Included in full purchase)

      Examples Related to Dealing with Difficult People

  6. 6

    Other Ways to Deal with Difficult People

    1. (Included in full purchase)

      Set Boundaries

    2. (Included in full purchase)

      Use "I Statements"

    3. (Included in full purchase)

      Practice Active Listening

    4. (Included in full purchase)

      Maintain Emotional Distance

    5. (Included in full purchase)

      Avoid Reacting Emotionally

    6. (Included in full purchase)

      Choose Your Battles

Build Better Boundaries Without Guilt

Learn how to say what you need, stand your ground, and protect your peace—without second-guessing yourself or spiraling afterward.

Tools for the Moment and After

This course gives you strategies to stay steady during conflict and tools to process your emotions afterward, so things don’t keep building up inside.

Feel More in Control

Whether it’s a boss, a partner, or a family member, this course helps you stop feeling powerless in hard interactions and start responding in a way you feel proud of.

Stay Calm Around Difficult People

Learn how to stay grounded, centered, and in control—even when others are being critical, demanding, or emotionally reactive.

Hypnosis That Rewires Your Reactions

Includes 11 full-length hypnosis sessions designed to help your subconscious respond with calm, confidence, and clarity—no matter who you're dealing with.

Understand What Triggers You

Get clear on what sets you off and why. Then learn how to shift those old automatic responses using tools that speak your mind’s language.

About the Creator

Linda Sevilla is a Clinical Counseling Hypnotherapist and the founder of a hypnotherapy training school, with over 25 years of experience helping people shift subconscious patterns and improve their emotional responses. She specializes in practical, science-informed tools that help people rewire how they react in stressful situations—especially when dealing with difficult personalities. Linda’s work blends subconscious reprogramming, cognitive techniques, and frequency-based tools to support emotional balance, confidence, and clear communication. Through her courses, private sessions, and professional training programs, she’s helped thousands of people stop reacting from old patterns and start responding with clarity and calm.

Ready to Transform Your Relationships?

Enroll now and unlock the key to handling difficult people with confidence and grace.

$159.00

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