About the Course

The 10-Day Gratitude Challenge is a self-paced experience designed to help you cultivate a genuine, lasting gratitude practice. Over the course of 10 days, you’ll receive simple daily prompts that guide you to reflect, feel, and focus on what’s good in your life—both big and small. Each challenge is short and doable, even on your busiest days. You’ll get creative, dig a little deeper, and start to see your daily reality through a more uplifting lens. You'll also be invited to share your reflections and connect with others in the comment section. Whether you're brand new to the practice of gratitude or looking to deepen it, this challenge will help you shift your perspective, raise your vibration, and open the door to more joy, peace, and abundance in your life.

🌟 Build a Lasting Gratitude Habit

This challenge is designed to help you create a daily gratitude practice that feels easy, natural, and enjoyable. In just 10 days, you’ll retrain your brain to notice the good—on purpose and on repeat.

🧘‍♀️ Raise Your Vibration, Shift Your Mindset

Each day includes a simple but powerful gratitude exercise to help you shift your energy, focus on what’s working, and feel more peace, joy, and abundance—no matter what’s going on around you.

🤝 Connect & Share in a Supportive Space

You’re not doing this alone! Use the comment section to share your experiences, celebrate your insights, and be inspired by others walking the same path toward a more heart-centered life.

Curriculum

15 Chapters · 21 Lessons

  1. 1

    About this Challenge

    1. (Included in full purchase)

      What is the 10-Day Gratitude Challenge .

  2. 2

    Introduction to Gratitude

    1. (Included in full purchase)

      Welcome!

    2. (Included in full purchase)

      How This Challenge Works

    3. (Included in full purchase)

      Current Level of Gratitude Self Assessment

    4. (Included in full purchase)

      What Is Gratitude? And why Does it Matter?

  3. 3

    Day 1

    1. (Included in full purchase)

      Take Care of Your Future Self

  4. 4

    Day 2

    1. (Included in full purchase)

      Gratitude Scavenger Hunt

  5. 5

    Day 3

    1. (Included in full purchase)

      Gratitude Letter to Your Future Self

  6. 6

    Day 4

    1. (Included in full purchase)

      The Gratitude Ripple Effect

  7. 7

    Day 5

    1. (Included in full purchase)

      Gratitude for Challenges

  8. 8

    Day 6

    1. (Included in full purchase)

      Gratitude for the Present Moment

  9. 9

    Day 7

    1. (Included in full purchase)

      Gratitude Through and for Your Senses

  10. 10

    Day 8

    1. (Included in full purchase)

      Gratitude for Your Body

  11. 11

    Day 9

    1. (Included in full purchase)

      Gratitude for Nature

  12. 12

    Day 10

    1. (Included in full purchase)

      Gratitude for ... You!

  13. 13

    Congratulations

    1. (Included in full purchase)

      Congratulations on Completing the Gratitude Challenge!

  14. 14

    Bonus

    1. (Included in full purchase)

      Bous: Hypnosis Session for Gratitude

  15. 15

    Keep the Gratitude Going: Strengthen Your Neural Pathways

    1. (Included in full purchase)

      How to keep the good vibes going

    2. (Included in full purchase)

      Ready to Keep Elevating Your Vibration?

    3. (Included in full purchase)

      Want Support With Other Goals?

    4. (Included in full purchase)

      Need Help Trouble Shooting any Blocks?

Meet Your Instructor

Linda Sevilla, Clinical Hypnotherapist & Founder of Mind Alchemy I’ve been working as a Clinical Hypnotherapist since 1999 and teaching hypnotherapy since 2004. I’m passionate about helping people understand the subconscious mind and how it shapes everything we think, feel, and experience. As the founder of the Horizon Center (now part of Mind Alchemy), I’ve trained hundreds of students in Whole Brain Hypnotherapy—a client-centered approach that goes beyond surface suggestions to uncover and shift core beliefs. My goal is to help people heal, grow, and reconnect with their personal power—whether through one-on-one sessions, training, or group experiences like this one. In addition to hypnotherapy, I’ve studied and practiced medical intuition, spiritual coaching, sound and color therapy, energy work, frequencies, crystals, herbs, manifestation, and more. I love teaching tools that blend science, soul, and magic—and I’m so excited to share this gratitude journey with you.

Ready to Transform Your Life?

Join the 10-Day Gratitude Challenge and start your journey towards a more positive and fulfilling life today.

Enroll Now