Rewire the Way You Think About Forgiveness

Use cognitive tools to gently shift your perspective around hurt, resentment, and letting go. Learn how to release emotional loops and create more peace in your everyday thoughts.

Hypnosis + Frequency Tracks for Emotional Release

Access 6 powerful hypnosis sessions and subliminal/frequency-based audio designed to soften resistance, build emotional safety, and support lasting forgiveness—whether toward others or yourself.

9 Tools to Support Real-Life Healing

Move beyond theory with practices like journaling, mindfulness, letter-writing, and more. These real-world tools help you integrate forgiveness in a way that feels grounded, honest, and doable.

About the Course

Heart Wide Open is for anyone who’s ready to let go of lingering pain and resentment, but doesn’t want to force forgiveness or rush the process. Whether you're holding a grudge, struggling to move on, or just feeling emotionally stuck, this self-paced course helps you open your heart and mind gently, safely, and at your own pace. Inside, you’ll explore the deeper emotional blocks that make forgiveness feel impossible—and learn how to work with them instead of against them. You’ll get: -6 targeted hypnosis sessions that work on the subconscious roots of resentment and emotional pain -9 practical tools to support emotional processing, from journaling and letter writing to kindness practices and mindfulness -Subtle but powerful audio support using Solfeggio frequencies and subliminal messaging to create an environment of peace and inner release -Cognitive restructuring techniques to help you think differently about what happened—and what moving forward could actually feel like You don’t need to excuse what happened. You just need space to heal. This course gives you the tools to do that—on your terms, and in your time.

Curriculum

6 Chapters · 26 Lessons

  1. 1

    About this Course

    1. What's Inside Free preview
  2. 2

    Important Theory

    1. (Included in full purchase)

      Why we Have a Hard Time Forgiving

    2. (Included in full purchase)

      Why Forgiveness is Important

    3. (Included in full purchase)

      Symptoms of Lack of Forgiveness

  3. 3

    Hypnosis Sessions

    1. (Included in full purchase)

      Introductory Hypnosis Session

    2. (Included in full purchase)

      Addressing Others

    3. (Included in full purchase)

      Stop Holding Grudges

    4. (Included in full purchase)

      How to Have a Difficult Conversation

    5. (Included in full purchase)

      Why the Bully Bullies

    6. (Included in full purchase)

      Safety and Support Team

  4. 4

    Other Audio Tracks for Forgiveness of Others

    1. (Included in full purchase)

      Audio Track with Subliminal Messages

    2. (Included in full purchase)

      Frequency

    3. (Included in full purchase)

      Double Whammy: Frequency + Subliminal Messages

  5. 5

    Cognitive Restructuring

    1. (Included in full purchase)

      What It Is and Why We Do It

    2. (Included in full purchase)

      Types of Faulty Thinking and How to Challenge Them

    3. (Included in full purchase)

      Cognitive Restructuring Steps

    4. (Included in full purchase)

      Examples Related to Forgiveness of Others

  6. 6

    Other Ways to Forgive Other People

    1. (Included in full purchase)

      Write a Forgiveness Letter

    2. (Included in full purchase)

      Reflect on The Impact

    3. (Included in full purchase)

      Focus on Self-Healing

    4. (Included in full purchase)

      Learn from the Experience

    5. (Included in full purchase)

      Consider the Bigger Picture

    6. (Included in full purchase)

      Meditation and Mindfulness

    7. (Included in full purchase)

      Acts of Kindness

    8. (Included in full purchase)

      Journal

    9. (Included in full purchase)

      Focus on Positive Intentions

About the Creator

Linda Sevilla is a Clinical Counseling Hypnotherapist, founder of TranscendU, and the creator of the Quantum Alignment Protocol—a method that blends neuroscience, quantum theory, and subconscious reprogramming. With decades of experience as a therapist, school owner, and metaphysical life coach, Linda helps people shift limiting patterns and align with the life they were always meant to live. Her work focuses on gentle but powerful transformation using the energetic principles behind thoughts, emotions, and healing.

Ready to Transform Your Life?

Join now and embark on a journey towards emotional liberation and inner peace.

$177.00

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